Embarking on a new sport or martial art can be daunting. Our beginner’s program is crafted to ease you into the essentials of the art in a supportive, secure, and engaging setting. This program meticulously covers all fundamental aspects, including key positions, techniques, submission moves, and defensive escapes, ensuring a well-rounded introduction suitable for self-defense and competitive jiu jitsu. Additionally, it serves to enhance your physical fitness, agility, and coordination. Tailored for individuals of any gender, physique, fitness level, or age (14+), this program is universally accessible.
This initial course is crucial, setting the groundwork for all future learning. Many jiu jitsu schools fall short by not offering such an inclusive foundational program. Our curriculum, developed by the pioneers of the Alliance team, stands out for its effectiveness. This is reflected in our track record as the leading team in the sport’s history, proving that a solid base in the fundamentals is key to unlocking your full potential in jiu jitsu.
